The Mission
At Candice Roshell & Co., our mission is simple:
We help women who carry the weight of the world put it down—for good. Through real-life boundary work and intentional wellness practices, we create space for healing, growth, and freedom. You don’t have to shrink, explain, or prove your worth here. You just get to be.
A LITTLE ABOUT ME
Hey, I’m Candice—your Boundaries Bestie!
I’m an author, creator, and coach with 24 years of Navy service—and a woman who knows what it costs to keep putting herself last. Through Candice Roshell & Co., I help women practice clear boundaries, make room for rest, and choose what fits their lives. We start with real conversations, practical tools, and one honest decision at a time.
COMING SOON!
S.H.I.F.T.: Choose Yourself. Mean It.
A 12-week coaching experience for women ready to stop overgiving, set clear boundaries, and follow through. Through the S.H.I.F.T. System™, group coaching, and guided reflection, practice choosing yourself—even when guilt shows up or someone pushes back. Build habits that support your time, energy, and priorities. Coming in 2027.
what i do
work with me.
Benefits of working with me
Boundaries that honor your peace without burning bridges
Shifting your self-worth from “doing” to simply being
Healing from burnout and breaking free from the Superwoman cycle
Real-life tools that fit into your busy life—not just theory
Reclaiming your time, energy, and identity
Support from someone who gets it—because I’ve lived it
JOIN OUR COMMUNITY